Calories: 525kcal | Carbohydrates: 52.8g | Protein: 20.3g | Fat: 25.2g | Saturated Fat: 9.9g | Polyunsaturated Fat: 4.5g | Monounsaturated Fat: 8.9g | Cholesterol: 130.3mg | Sodium: 960.1mg | Potassium: 502.4mg | Fiber: 1.1g | Sugar: 3.2g | Vitamin A: 715.7IU | Vitamin C: 9.4mg | Calcium: 94.1mg | Iron: 4mg