Grilled Chicken Salad Lettuce Wraps

These grilled chicken salad lettuce wraps are a healthy addition to your lunch. Nuts, grapes, apples and chicken are topped with a honey balsamic vinaigrette.

Course Dinner | Lunch

Cuisine American

Prep Time 15

Total Time 15

Servings servings

Calories 245kcal

Author Jenny Bullistron

Ingredients

Dressing

1 cup Greek yogurt or low-fat mayo
4 teaspoons honey
4 teaspoons balsamic vinegar
⅛ teaspoon salt
⅛ teaspoon pepper

Salad

4 cups chicken breasts grilled and diced
½ cup almonds roughly chopped
½ cup red grapes sliced in half
1 red apple diced
iceberg lettuce pieces

US Customary - Metric

Instructions

To make the salad dressing, combine the mayo/yogurt, honey, balsamic vinegar, salt and pepper in a bowl. Whisk together until creamy and well-mixed.
To prepare the salad, combine the chicken, almonds, grapes, apple and salad dressing in a bowl using a wooden spoon. Stir until the ingredients are well coated with the dressing. Let chill for 1 hour in the refrigerator before preparing wraps.
To prepare wraps, put a large piece of iceberg lettuce on a plate. Spoon a generous portion of chicken salad into the wrap.

Video

Notes

Optional: roll the lettuce to create a wrap and secure using a toothpick.

Nutrition